營養師媽媽Priscilla

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寶寶加固粥仔食譜 (6-12月) - 紅蘿蔔雞蓉粥 - 營養師示範如何製作粥仔 - 寶寶固體食物 (中文字幕)

6-12月寶寶開始吃固體食物, 這個由營養師建議的BB紅蘿蔔雞蓉粥, 適合8-12月寶寶. 雞肉含蛋白質, 維他命B, 紅蘿蔔含豐富胡蘿蔔素, 對視力, 抵抗力有幫助. 免費下載: 寶寶引進固體食...

2020-04-13 06:36:20 有 4,855 人看過有 32 人說讚

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家長如何教導幼兒健康吃零食 ? 營養師示範看營養標籤揀適合幼兒的零食 (中文字幕)

小朋友愛吃零食, 是自然的事, 但家長如何培育幼兒健康吃零食? 營養師示範如何看食物標籤選擇適合幼兒的健康零食. [贊助] 營養師媽媽: paypal.me/nutritionmamahk...

2020-04-11 07:11:42 有 205 人看過有 14 人說讚

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抗疫 keep fit運動 - 營養師進行10000步行大挑戰比較其他運動熱量 (中文字幕)

步行是最好的抗疫 keep fit運動. 營養師談每日步行一萬步的好處, 並比較步行, 跑步, 踏單車, 運動消耗熱量逐一數. [贊助] 營養師媽媽: paypal.me/nutrition...

2020-04-08 15:27:12 有 281 人看過有 9 人說讚

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抗疫抗憂鬱食物在家好情緒 (中文字幕)

留在家中抗疫, 心情容易憂鬱低落. 營養師分享如何針對大腦, 腸道兩大系統, 進食抗疫抗憂鬱食物 , 紓緩鬱結的心情. [贊助] 營養師媽媽: paypal.me/nutritionmama...

2020-04-04 05:00:07 有 695 人看過有 28 人說讚

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孩子不吃菜怎麼辦? 營養師提供全方位建議, 助小朋友愛上吃菜 (中文字幕)

孩子不吃菜父母怎麼辦? 營養師媽媽提供全方位策略包括地點(Where), 那些食物(What), 人物 (Who)和如何(How)令孩子愛上吃菜. [贊助] 營養師媽媽: paypal.me/...

2020-03-29 02:07:59 有 662 人看過有 14 人說讚

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如何抗疫 keep fit ? 營養師分享如何留在家中不怕增磅 (中文字幕)

長期留家抗疫, 運動量減低, 可引致大幅增磅! 如何雙管齊下抗增磅? 營養師介紹如何雙管齊下抗疫 keep fit. 如何在家燒脂運動,在家 keep fit 飲食. 聯絡營養師媽媽Priscil...

2020-03-27 13:23:30 有 605 人看過有 18 人說讚

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懷孕忌吃食物 | 營養師分享六大類孕婦必戒食物, 保護胎兒減低風險 | 營養師媽媽 Priscilla (中/EngSub)

營養師分享六大類食物, 可增加胎兒出現發展問題的風險. 孕媽媽要減低風險如流產, 發展不健全等等, 需要盡量避免. #營養師媽媽Priscilla #懷孕飲食禁忌 #懷孕戒口訂閱頻道: http...

2020-03-21 07:16:29 有 33,061 人看過有 627 人說讚

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為初生寶寶補奶的補奶工具 - 母乳餵哺顧問Lactation Consultant 示範補奶工具及方法 (中文字幕)

寶寶吃不夠要補奶, 只需用適當補奶工具和方法, 不用怕乳頭混淆. 母乳餵哺顧問示範用杯餵補奶, 注射器補奶. 聯絡營養師媽媽Priscilla電郵: [email protected]...

2020-03-15 15:00:01 有 692 人看過有 17 人說讚

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寶寶主導式斷奶 baby led weaning - 營養師分析BLW利與弊, 為寶寶引進固體食物零風險 (中/EngSub)

開始寶寶主導式斷奶之前, 先了解BLW的好處和壞處. 餵食blw方法不當, 可能會營養不足, 甚至哽喉! 營養師媽媽分析如何以最佳方法為寶寶引進固體食物. 免費下載: 寶寶引進固體食物清單: ht...

2020-03-14 06:19:35 有 891 人看過有 18 人說讚

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增強免疫力之免疫營養素 - 維他命C, 維他命A, 鋅, 可以增強免疫力嗎? 非常時期是否需要吃維他命丸? 營養師示範閱讀食物標籤, 尋找増強免疫力食物 (中文字幕)

抗疫營養素可增強抵抗力. 抗疫時期是否需要吃維他命丸? 營養師示範閱讀食物標籤, 尋找増強免疫力食物. 增強免疫力之免疫營養素 - 維他命C, 維他命A, 鋅, 可以增強免疫力嗎? #營養師媽媽Pr...

2020-03-07 06:57:35 有 516 人看過有 27 人說讚